{"id":114454,"date":"2020-01-03T14:58:18","date_gmt":"2020-01-03T16:58:18","guid":{"rendered":"https:\/\/www.2beauty.com.br\/blog\/?p=114454"},"modified":"2020-01-10T20:24:23","modified_gmt":"2020-01-10T22:24:23","slug":"podfalar-resolucoes-2020-saude-terapia-e-coragem-com-a-ajuda-de-voces","status":"publish","type":"post","link":"https:\/\/www.2beauty.com.br\/blog\/2020\/01\/podfalar-resolucoes-2020-saude-terapia-e-coragem-com-a-ajuda-de-voces\/","title":{"rendered":"Podfalar &#8211; Resolu\u00e7\u00f5es 2020: sa\u00fade, terapia e coragem (com a ajuda de voc\u00eas)"},"content":{"rendered":"\n<script async=\"\" src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script>\n<!-- Responsivo www.2beauty.com.br -->\n<ins class=\"adsbygoogle\" style=\"display:block\" data-ad-client=\"ca-pub-5401592170963248\" data-ad-slot=\"6719035301\" data-ad-format=\"auto\" data-full-width-responsive=\"true\"><\/ins>\n<script>\n(adsbygoogle = window.adsbygoogle || []).push({});\n<\/script>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<figure class=\"wp-block-image\"><img fetchpriority=\"high\" decoding=\"async\" width=\"900\" height=\"600\" src=\"https:\/\/www.2beauty.com.br\/blog\/wp-content\/uploads\/2020\/01\/foto_blog.jpg\" alt=\"Podfalar:  Resolu\u00e7\u00f5es 2020 - sa\u00fade, terapia e coragem (com a ajuda de voc\u00eas)\" class=\"wp-image-114455\" srcset=\"https:\/\/www.2beauty.com.br\/blog\/wp-content\/uploads\/2020\/01\/foto_blog.jpg 900w, https:\/\/www.2beauty.com.br\/blog\/wp-content\/uploads\/2020\/01\/foto_blog-580x387.jpg 580w, https:\/\/www.2beauty.com.br\/blog\/wp-content\/uploads\/2020\/01\/foto_blog-768x512.jpg 768w, https:\/\/www.2beauty.com.br\/blog\/wp-content\/uploads\/2020\/01\/foto_blog-620x413.jpg 620w, https:\/\/www.2beauty.com.br\/blog\/wp-content\/uploads\/2020\/01\/foto_blog-860x573.jpg 860w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Ol\u00e1! Sejam bem-vindos ao primeiro epis\u00f3dio de 2020!<\/h3>\n\n\n\n<p>Hoje a gente conversou sobre coisas que queremos melhorar ou alcan\u00e7ar nesse ano e tamb\u00e9m comentamos algumas das resolu\u00e7\u00f5es mais citadas por voc\u00eas no nosso Insta (<a href=\"https:\/\/www.instagram.com\/pod.falar\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (abre numa nova aba)\">@pod.falar<\/a>).<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Arrobas de mulheres inspiradoras \/ body positive que a gente indicou:<\/h4>\n\n\n\n<ul class=\"wp-block-list\"><li><a rel=\"noreferrer noopener\" aria-label=\" (abre numa nova aba)\" href=\"https:\/\/www.instagram.com\/vanessarealoficial\/\" target=\"_blank\">@vanessarealoficial<\/a><\/li><li><a rel=\"noreferrer noopener\" aria-label=\" (abre numa nova aba)\" href=\"https:\/\/www.instagram.com\/cleo\/\" target=\"_blank\">@cleo<\/a><\/li><li><a rel=\"noreferrer noopener\" aria-label=\" (abre numa nova aba)\" href=\"https:\/\/www.instagram.com\/katiesturino\/\" target=\"_blank\">@katiesturino<\/a><\/li><\/ul>\n\n\n\n<iframe src=\"https:\/\/anchor.fm\/podcast-podfalar\/embed\/episodes\/20--Resolues-2020-sade--terapia-e-coragem-com-a-ajuda-de-vocs-e9vdc8\" scrolling=\"no\" width=\"900px\" height=\"202px\" frameborder=\"0\"><\/iframe>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">Onde escutar:<\/h3>\n\n\n\n<p>Podfalar est\u00e1 dispon\u00edvel aqui no blog, no <a rel=\"noreferrer noopener\" aria-label=\"Anchor (abre numa nova aba)\" href=\"https:\/\/anchor.fm\/podcast-podfalar\" target=\"_blank\">Anchor<\/a>, no <a rel=\"noreferrer noopener\" aria-label=\"Spotify (abre numa nova aba)\" href=\"https:\/\/open.spotify.com\/show\/0AONZ62Y2wEhdFu7vvqLfg?si=GXbirQxpS-aAdqJQCkJmPg\" target=\"_blank\">Spotify<\/a>, no <a rel=\"noreferrer noopener\" aria-label=\"Stitcher (abre numa nova aba)\" href=\"https:\/\/www.stitcher.com\/s?fid=457456&amp;refid=stpr\" target=\"_blank\">Stitcher<\/a>, no <a href=\"http:\/\/www.deezer.com\/show\/467632\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Deezer (abre numa nova aba)\">Deezer<\/a>, no <a rel=\"noreferrer noopener\" aria-label=\"Google Podcasts (abre numa nova aba)\" href=\"https:\/\/www.google.com\/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9kYWJiMjQ0L3BvZGNhc3QvcnNz\" target=\"_blank\">Google Podcasts<\/a> e no <a rel=\"noreferrer noopener\" aria-label=\"Apple Podcasts (abre numa nova aba)\" href=\"https:\/\/podcasts.apple.com\/br\/podcast\/podfalar\/id1477637904?l=en\" target=\"_blank\">Apple Podcasts<\/a>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Fale com a gente!<\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>Insta: <a href=\"https:\/\/www.instagram.com\/pod.falar\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"@pod.falar (abre numa nova aba)\">@pod.falar<\/a><\/li><li>E-mail: ppodfalar@gmail.com<\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Sobre o que queremos melhorar ou alcan\u00e7ar nesse ano.<\/p>\n","protected":false},"author":1,"featured_media":114455,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","footnotes":""},"categories":[4434],"tags":[4427,4435,4516],"class_list":["post-114454","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-podfalar","tag-podcast","tag-podfalar","tag-resolucoes-2020"],"uagb_featured_image_src":{"full":["https:\/\/www.2beauty.com.br\/blog\/wp-content\/uploads\/2020\/01\/foto_blog.jpg",900,600,false],"thumbnail":["https:\/\/www.2beauty.com.br\/blog\/wp-content\/uploads\/2020\/01\/foto_blog-300x250.jpg",300,250,true],"medium":["https:\/\/www.2beauty.com.br\/blog\/wp-content\/uploads\/2020\/01\/foto_blog-580x387.jpg",580,387,true],"medium_large":["https:\/\/www.2beauty.com.br\/blog\/wp-content\/uploads\/2020\/01\/foto_blog-768x512.jpg",768,512,true],"large":["https:\/\/www.2beauty.com.br\/blog\/wp-content\/uploads\/2020\/01\/foto_blog-620x413.jpg",620,413,true],"1536x1536":["https:\/\/www.2beauty.com.br\/blog\/wp-content\/uploads\/2020\/01\/foto_blog.jpg",900,600,false],"2048x2048":["https:\/\/www.2beauty.com.br\/blog\/wp-content\/uploads\/2020\/01\/foto_blog.jpg",900,600,false],"ashe-slider-grid-thumbnail":["https:\/\/www.2beauty.com.br\/blog\/wp-content\/uploads\/2020\/01\/foto_blog.jpg",810,540,false],"ashe-full-thumbnail":["https:\/\/www.2beauty.com.br\/blog\/wp-content\/uploads\/2020\/01\/foto_blog.jpg",900,600,false],"ashe-grid-thumbnail":["https:\/\/www.2beauty.com.br\/blog\/wp-content\/uploads\/2020\/01\/foto_blog.jpg",495,330,false],"ashe-list-thumbnail":["https:\/\/www.2beauty.com.br\/blog\/wp-content\/uploads\/2020\/01\/foto_blog.jpg",300,200,false],"ashe-single-navigation":["https:\/\/www.2beauty.com.br\/blog\/wp-content\/uploads\/2020\/01\/foto_blog.jpg",75,50,false]},"uagb_author_info":{"display_name":"Marina Smith","author_link":"https:\/\/www.2beauty.com.br\/blog\/author\/marinasmith\/"},"uagb_comment_info":0,"uagb_excerpt":"Sobre o que queremos melhorar ou alcan\u00e7ar nesse ano.","acf":[],"_links":{"self":[{"href":"https:\/\/www.2beauty.com.br\/blog\/wp-json\/wp\/v2\/posts\/114454","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.2beauty.com.br\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.2beauty.com.br\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.2beauty.com.br\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.2beauty.com.br\/blog\/wp-json\/wp\/v2\/comments?post=114454"}],"version-history":[{"count":3,"href":"https:\/\/www.2beauty.com.br\/blog\/wp-json\/wp\/v2\/posts\/114454\/revisions"}],"predecessor-version":[{"id":114469,"href":"https:\/\/www.2beauty.com.br\/blog\/wp-json\/wp\/v2\/posts\/114454\/revisions\/114469"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.2beauty.com.br\/blog\/wp-json\/wp\/v2\/media\/114455"}],"wp:attachment":[{"href":"https:\/\/www.2beauty.com.br\/blog\/wp-json\/wp\/v2\/media?parent=114454"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.2beauty.com.br\/blog\/wp-json\/wp\/v2\/categories?post=114454"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.2beauty.com.br\/blog\/wp-json\/wp\/v2\/tags?post=114454"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}